Nutrition - Protein | MyBodyCreator

Chicken breast grilled

Chicken breasts are the leanest parts of the bird.

Chicken breasts,facts

Pork loin is a cut of pig meat made along the dorsal side of the rib cage.

Pork loin,facts

Veal meat contains vitamin A, vitamin E, vitamin D, and vitamin K.

Veal loin,facts

Lamb leg is considered a lean cut of meat, meaning it has a low fat content.

Lamb leg,facts

Beef jerky is beef meat that has most of the fat removed and is cut into strips.

Beef jerky,facts

Red caviar is high in carotene.

Black and red caviar,facts

Boar meat is rich in zinc, iron, selenium, phosphorus, and potassium.

Boar,facts

Bream is a good source of omega-3 fatty acids, B vitamins, selenium, and phosphorus.

Bream,facts

Buffalo meat is low in cholesterol and sodium.

Buffalo meat,facts

Carp is a good source of omega-3 fatty acids, zinc, phosphorus, and B vitamins.

Carp,facts