Nutrition - Protein - Meat

Chicken breast grilled

Chicken breasts are the leanest parts of the bird.

Chicken breasts,facts

Pork loin is a cut of pig meat made along the dorsal side of the rib cage.

Pork loin,facts

Veal meat contains vitamin A, vitamin E, vitamin D, and vitamin K.

Veal loin,facts

Lamb leg is considered a lean cut of meat, meaning it has a low fat content.

Lamb leg,facts

Boar meat is rich in zinc, iron, selenium, phosphorus, and potassium.

Boar,facts

Buffalo meat is low in cholesterol and sodium.

Buffalo meat,facts

Skinless cuts have fewer calories and less fat than those with the skin on.

Chicken breasts,facts,skinless

A protein called myoglobin is responsible for the parts with darker meat in the chicken.

Chicken dark meat,skinless,facts

Chicken contains all nine of the essential amino acids, making it a complete protein.

Chicken fillet,facts

Chicken provides niacin, selenium, vitamin B6, riboflavin, and potassium.

Chicken fillet meatballs,facts