Nutrition - Protein - Meat

Lamb ribs cooked

Lamb ribs are a good source of selenium, vitamin B12, zinc, phosphorus, and iron.

Lamb ribs,facts

Lamb shank is particularly high in the essential amino acid lysine.

Lamb shank,facts

Lamb shoulder is a rich source of many vitamins and minerals, including calcium, magnesium, phosphorus, potassium, sodium, and folate.

Lamb shoulder,facts

Moose meat is an excellent source of lean protein.

Moose meat,facts

Ostrich meat is rich in vitamin B-12, selenium, niacin, vitamin B-6, phosphorus, and zinc.

Ostrich fillet,facts

Ostrich meat contains thiamin, riboflavin, pantothenic acid, iron, potassium, and copper.

Ostrich leg skinless,facts

Pork meat contains a number of bioactive meat compounds, such as creatine, taurine, and beta-alanine.

Pork fillet,facts

Pork meat contains all nine essential amino acids.

Pork ham,facts

Pork meat is a good source of zinc and potassium.

Свински джолан,факти

Pork liver is one of the most nutrient-dense foods in the world.

Pork liver,facts