by MBC Team
Lamb ribs,facts

Lamb ribs cooked

  • Lamb is a type of red meat that comes from young sheep.
  • Lamb meat is a high-quality protein source, providing all nine essential amino acids.
  • Lamb is a rich source of many vitamins and minerals.
  • Lamb contains several bioactive substances, such as creatine, CLA, and cholesterol.
  • Lamb may promote the growth and maintenance of muscle mass and improve muscle function, stamina, and exercise performance.
  • Lamb ribs are a good source of selenium, vitamin B12, zinc, phosphorus and iron.
  • Lamb ribs are rich in fats, saturated fatty acids especially, in addition to monounsaturated.