Nutrition - Protein | MyBodyCreator

by MBC Team

Cream cheese extra light, 5% fat

Cream cheese has calcium, phosphorus, magnesium, potassium, and selenium.

Cream cheese extra light,facts

by MBC Team

Cream cheese skim, 2% fat

Skimmed-milk cream cheese may contain small amounts of tyramine.

Cream cheese skim,facts

by MBC Team

Crucian carp cooked

Crucian carp is quite difficult to distinguish from the carp itself, but the main difference is that it does not have a mustache at the end its mouth.

Crucian carp,facts

by MBC Team

Curd defatted, 3% fat

Curd has high protein content, mainly casein.

curd,facts

by MBC Team

Curd with yogurt and fruits

Probiotics in curd and yogurt support normal bowel function.

Curd,yogurt,facts

by MBC Team

Cuttlefish cooked

Cuttlefish is high in omega-3 fatty acids, vitamin C, and vitamin A.

Cuttlefish,facts

by MBC Team

Duck breast skinless, boneless cooked

The majority of duck's fat is found in its skin.

Duck breasts,facts

by MBC Team

Eel cooked

Eel is high in omega-3 fatty acids and low in sodium.

Eel,facts

by MBC Team

Flounder cooked

Flounder is an excellent source of selenium, vitamin B12, and vitamin B6.

Flounder,facts

by MBC Team

Goat meat cooked

Goat meat contains a type of omega-6 fatty acid called CLA (conjugated linoleic acid).

Goat meat,facts