by MBC Team
Goat meat,facts

Goat meat cooked

  • Goat meat tends to be leaner than many other red meats.
  • Goat meat is rich in vitamin B12, calcium, phosphorus, potassium, iron, and niacin.
  • Goat meat has low levels of saturated fat and cholesterol.
  • Goat meat is easily absorbed by the human digestive system.
  • Goat meat contains a type of omega-6 fatty acid called CLA (conjugated linoleic acid).