by MBC Team
Duck breasts,facts

Duck breast skinless, boneless cooked

  • Duck meat is an excellent source of selenium, niacin, phosphorus, and B vitamins.
  • Duck meat is rich in iron, zinc, and copper.
  • Duck meat contains a good combination of omega-3 and omega-6 fatty acids.
  • The majority of duck's fat is found in its skin.
  • Duck breasts are the leanest parts of the bird.
  • Some concerns of consuming duck meat are its mercury levels.