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White bread
Preparation
60min
by MBC Team

White bread

Put the flour into a bowl and form an empty circle into its center. Then add the salt, the sugar, the yeast and the olive oil. Pour the water slowly and knead the dough. After forming a ball, get the dough out from the bowl and put it on the kitchen countertop sprinkled with flour. Knead the dough slowly and add gradually the seeds. When it is ready…

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Chicken breast without skin cooked
Preparation
30min
by MBC Team

Chicken breast without skin cooked

Cut the fillet diagonally from end to end. Put it in a deep bowl and add the spices - the soy sauce, the black pepper, the olive oil, the lemon juice, the white wine and the basil. Stir it well and leave it in a fridge for 1-2 hours (or more). Roast the meat in a pre-heated pan with a non-stick layer, while adding the rest of the marinade. Turn the…

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Chicken dark meat without skin cooked
Preparation
40min
by MBC Team

Chicken dark meat without skin cooked

Put the steaks into a pan over a parchment paper. Flavor them with the spices - the basil, the black pepper and red pepper, the soy sauce, the lemon juice and the olive oil. Leave them in a fridge for 1-2 hours. Roast the steaks in an oven at 200°С/390°F for about 30 minutes.

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Chicken wings skinless cooked
Preparation
50min
by MBC Team

Chicken wings skinless cooked

Remove the skin from the chicken wings and cut the wings into pieces. Wash them with water. Drain them well and put them into a pan. Flavor the wings with the salt, the black pepper, the red pepper and the savory. Pour the beer and add the sesame oil and the water. Wrap the pan with a kitchen foil and roast the wings for 25-30 minutes at 200°С/390°F.…

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Turkey dark meat without skin cooked
Preparation
20min
by MBC Team

Turkey dark meat without skin cooked

Cut the turkey meat into small pieces. Flavor it with the salt, the black pepper and the red pepper (according to personal preferences). Put the meat into a pan and flavor with the basil and the garlic. Then pour the wine and the sesame oil are into the pan and leave it at a cool place for 1 hour. Roast the meat into a Teflon pan together with the…

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Chicken egg white boiled
Preparation
10min
by MBC Team

Chicken egg white boiled

Put the eggs into a saucepan and cover them with cold water. Put the saucepan on the hotplate. After the water boils cook them for 8 minutes. Then peel the eggs, cut them and remove the yolks.

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Shark cooked
Preparation
25min
by MBC Team

Shark cooked

Soak up the shark fish fillet into water and vinegar or lemon juice for 2 hours in order to remove the ammonia smell. Dry out the fillet with kitchen paper. Then flavor it with the salt and the red pepper. Grease the fillet with the olive oil. Sprinkle over it the finely chopped dill and the parsley. Cover the bottom of the pan with cooking foil. Then…

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Trout roasted
Preparation
40min
by MBC Team

Trout roasted

Clean the fish from its viscera and scales, wash it under pouring water and dry it. Make diagonal cuts from both sides of the fish. Flavor on the inside and on the outside with the salt and the red pepper. Leave the fish for 1 hour. Cut the lemon into thin circles. Grease the fish with the olive oil on the outside and put a few lemon circles on the…

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Tuna fillet roasted
Preparation
15min
by MBC Team

Tuna fillet roasted

Put the balsamic vinegar, the olive oil, the lovage, the salt and the black pepper into a blender and stir them well. Grease the fish fillets with the marinade and leave them in a fridge for 20-30 minutes. Grill the fillets on a high temperature for 3-4 minutes per each side. The fish should be well grilled on the outside and juicy on the inside. It…

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Pork ribs roasted
Preparation
75min
by MBC Team

Pork ribs roasted

Grease the bottom of the pan with the oil. Flavor the ribs with the red pepper and the soy sauce and put them in the pan. Sprinkle the ribs with the black pepper. Then pour them with the beer and the dissolved into water honey (if desired). Cover the pan with an aluminium foil and leave it in a fridge for 1-2 hours. Preheat the oven at 200°С/390°F.…

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