MyBodyCreator
  • Home
  • Programs
  • Nutrition
  • Recipes
  • Salads
  • Trainings
  • Exercises
  • FOOD SUPPLEMENTS
  • Articles
  • APP
  • Promo
  • Home
  • Programs
  • Nutrition
  • Recipes
  • Salads
  • Trainings
  • Exercises
  • FOOD SUPPLEMENTS
  • Articles
  • APP
  • Promo
  • EN
    • English
    • Bulgarian
Brown rice boiled
Preparation
35min
by MBC Team

Brown rice boiled

Soak the rice into cold water and wash it a few times until the water is cleared. Boil the bouillon and add the finely chopped vegetables, the rice and the olive oil. Leave it to boil for 20 minutes (with a lid on top). If you want the rice to be creamy, you should skip the step with rice washing and stir it all the time until it is cooked. In this…

View more
White rice boiled
Preparation
35min
by MBC Team

White rice boiled

Soak the rice into cold water and wash it a few times until the water is cleared. Boil the bouillon and add the finely chopped vegetables, the rice and the olive oil. Leave it to boil for 20 minutes (with a lid on top). If you want the rice to be creamy, you should skip the step with rice washing and stir it all the time until it is cooked. In this…

View more
Veal fillet cooked
Preparation
15min
by MBC Team

Veal fillet cooked

Separate the skin from the veal and flavor with the spices. Roast on a preheated pan for 1 minute each side. Then put it in a preheated oven at 180°С/360°F for 6 minutes (the time may vary according to the thickness of the meat and the desired degree of cooking).

View more
Veal heart cooked
Preparation
100min
by MBC Team

Veal heart cooked

Soak the veal heart into water for 2-3 hours. Then wash it well and put it in a saucepan with boiling water together with the allspice, the bay leaf and the vinegar. Boil it for 1 hour and 30 minutes. During the cooking foam will be formed, which is recommended to be removed periodically. Every 30 minutes the water in which the heart is boiled must…

View more
Veal leg cooked
Preparation
40min
by MBC Team

Veal leg cooked

Dice the veal, rub it with salt, red and black pepper and put it in a tray. Then add the wholesale chopped vegetables and the two smashed cloves garlic. Afterwards pour the bouillon and the beer into the tray. Roast it in a preheated oven at 220°С/430°F for 20 minutes, covered with cooking metal foil. Then remove the foil and roast for 10 more minutes.

View more
Veal neck cooked
Preparation
15min
by MBC Team

Veal neck cooked

Smear the veal neck steak with the olive oil and flavor it with the spices. Then roast it for 1 minute on each side on a preheated hot pan. Afterwards prepare it in a preheated oven at 180°С/360°F for 8 minutes.

View more
Veal loin cooked
Preparation
20min
by MBC Team

Veal loin cooked

Clean up the veal loin from the skin with a sharp knife from the tail (the thin part) to the upper part of the spine (the thick part). After that salt it, smear it with the olive oil, rub it with the pepper and roast it on a preheated hot pan for 30 seconds at each side (in order to remain juicy). At the end put it in a preheated oven at 180°С/360°F…

View more
Pork loin cooked
Preparation
45min
by MBC Team

Pork loin cooked

Dice the pork loin, rub it with salt, red and black pepper and put it in a tray. Then add the wholesale chopped vegetables and the two smashed cloves garlic. Afterwards pour the bouillon and the beer into the tray. Roast it in a preheated oven at 220°С/430°F for 20 minutes, covered with cooking metal foil. Then remove the foil and roast for 10 more…

View more
Turkey white meat skinless cooked
Preparation
20min
by MBC Team

Turkey white meat skinless cooked

Mix the fresh lemon juice, the soy sauce, the olive oil and the wine together into a deep bowl. Flavor the turkey fillet with the black pepper and the red pepper and put it into the bowl with the marinade for 1 hour. Then roast the meat in a non-stick pan for 7-8 minutes on each side until it is ready.

View more
Turkey leg skinless cooked
Preparation
13min
by MBC Team

Turkey leg skinless cooked

Flavor the turkey leg and smear it with the olive oil. Roast it on hot pan for 2 minutes at each side. Then reduce the hob plate and cook it for 6 more minutes (with a lid on top).

View more
  • 3
  • 4
  • 5
  • 6
  • 7
Follow us on
Facebook
Follow us on
Instagram
Follow us on
YouTube
Follow us on
Twitter
MyBodyCreator

Create the body you desire!

Quick Nav

  • Home
  • Programs
  • Nutrition
  • Recipes
  • Salads
  • Trainings
  • Exercises
  • Supplements
  • Articles
  • General Terms and Conditions
  • Privacy Policy
  • Cookie Policy

Articles

05/04/2021
Going to bed and waking up at the same time is linked to healthier weight
by MBC Team
29/03/2021
Healthy diet and regular exercise for better mood
by MBC Team

Contact our Team

00 359 896 177 463
information@mybodycreator.com

Download App

Copyrights © 2023 MyBodyCreator.com. All Rights Reserved.
This website uses cookies to ensure you get the best experience. Learn more.
I agree