Bulgarian 
Couscous,facts
Couscous cooked
- Couscous is a processed cereal product made from small balls of durum wheat or semolina.
- Couscous is not a whole grain product, as it is made by grinding the inside of wheat.
- Couscous provides a number of vitamins in the vitamin B group.
- Couscous is a good source of potassium and the antioxidant selenium.
- Couscous is a source of plant-based protein.
- Couscous is low in cholesterol, sodium, and saturated fat.
- Couscous is not gluten-free.
- Uncooked couscous should be stored in a well-sealed container.
