by MBC Team
Turkey liver,facts

Turkey liver cooked

  • The turkey is a large bird native to North America.
  • The nutrients in turkey depend on the exact cut (the part of the animal the meat is from).
  • Turkey is a good source of lean protein.
  • The dark meat is found in active muscles such as the legs or thighs.
  • Skinless cuts have fewer calories and less fat than those with the skin on.
  • Turkey is an excellent source of B vitamins (B3, B6, and B12).
  • Turkey is rich in selenium, zinc, iron, and phosphorus.
  • Similar to all meat, turkey contains various compounds like carnosine, creatine, and taurine.
  • Frozen turkey meat should be thawed in the refrigerator rather than at room temperature.
  • Turkey liver is rich in vitamin A, vitamin C, vitamin B9, potassium, and iron.