by MBC Team
sturgeon,facts

Sturgeon cooked

  • Caviar is the fish eggs and is collected from the ovaries of female fish.
  • Caviar is graded based on its color and the size of the eggs.
  • Caviar contains vitamins B2, B6, B12, C, Е, A and D.
  • Caviar is rich in amino acids (arginine) and Omega-3 fatty acids.
  • Caviar is an excellent source of selenium, iron, phosphorus, calcium, potassium and magnesium.
  • Caviar does not contain trans fats.
  • Caviar is high in sodium and cholesterol.
  • Caviar should be stored in the coldest part of the refrigerator.