by MBC Team
Red potatoes,facts

Red potatoes cooked

  • Red potatoes are a whole food and a vegetable source of starch.
  • Red potatoes have essential vitamins and minerals.
  • Red potatoes are a good source of niacin, phosphorous, and vitamin K.
  • Red potatoes are a good source of potassium, vitamin C, Vitamin B-9, Vitamin A, iron, and calcium.