by MBC Team
Quinoa,facts

Quinoa chips

  • Quinoa originates from Peru.
  • Quinoa seeds are rich in protein, dietary fiber, B vitamins and dietary minerals in greater amounts than in many grains.
  • Quinoa is one of the few plant foods that contain sufficient amounts of all nine essential amino acids.
  • Quinoa is high in magnesium, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
  • Quinoa is gluten-free.