by MBC Team
peanut butter,facts

Peanut butter natural

  • Peanut butter is a paste made from dry, roasted peanuts.
  • Traditional and natural peanut butter contain at least 90% peanuts.
  • Peanut butter contains folate, magnesium, phosphorus, antioxidants, dietary fibers, and vitamins B and E.
  • Peanut butter contains niacin and manganese.
  • Most peanut butters are vegan and gluten-free.
  • Peanut butter is naturally cholesterol-free.