Bulgarian 
Whole wheat pasta,facts
Pasta 100% whole wheat cooked
- Whole wheat pasta contains a good amount of complex carbs, fiber, manganese, copper, and selenium.
- Whole wheat pasta is a good source of iron, magnesium, vitamins B-1, B-3, B-6, B-9, and zinc.
- Whole wheat pasta has a glycemic index (GI) in the low to medium range.
- Whole wheat pasta is not gluten-free.
