by MBC Team
Mullet,facts

Mullet cooked

  • There are more than 100 species of mullet worldwide.
  • Mullet is a good source of selenium, phosphorus, and potassium.
  • Mullet is high in omega-3 fatty acids.
  • Mullet contains vitamins A, K, B-9, B-6, and B-3.
  • Fresh mullet is for immediate consumption and even frozen, its shelf life is up to 90 days.