by MBC Team
Lamb from neck,facts

Lamb neck cooked

  • Lamb is a type of red meat that comes from young sheep.
  • Lamb meat is a high-quality protein source, providing all nine essential amino acids.
  • Lamb is a rich source of many vitamins and minerals.
  • Lamb contains several bioactive substances, such as creatine, CLA, and cholesterol.
  • Lamb may promote the growth and maintenance of muscle mass and improve muscle function, stamina, and exercise performance.
  • Lamb neck is a good source of vitamin B12, zinc, niacin (B3), phosphorus, pantothenic acid (B5) and choline.