by MBC Team
Clams,facts

Clams cooked

  • Clams are a type of mollusk and usually live on the ocean floor.
  • There are hundreds of different species of clam with different shapes and sizes.
  • Clams are rich in vitamin B12, vitamin C, iron, potassium, and magnesium.
  • Clams contain omega-3 fatty acids and are rich in iodine and selenium.
  • Clams contain manganese, copper, phosphorus, zinc, calcium, and riboflavin.
  • Clams are one of the best dietary sources of choline.
  • Clams are naturally high in sodium.
  • Whole clams may be stored in the fridge for up to 14 days or frozen for up to three months.