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Home
Programs
Nutrition
Recipes
Salads
Trainings
Exercises
FOOD SUPPLEMENTS
Articles
APP
Promo
EN
English
Bulgarian
Male
Male
Female
ALL
Cardio
Chest
Trapezius
Back
Biceps
Triceps
Hips
Calves
Shoulders
Forearms
Abs
Gym Exercises
by MBC Team
Band Seated Row
by MBC Team
Stretching - Hip Circles Stretch
by MBC Team
Stretching - Seated Twist (straight arm)
by MBC Team
Stretching - Back Pec Stretch
by MBC Team
Band One Arm Twisting Seated Row
by MBC Team
Stretching - Knee Raise
by MBC Team
Stretching - Single Leg Stretch (bent knee)
by MBC Team
Stretching - Dynamic Chest Stretch
by MBC Team
Dumbbell Reverse Grip Row
by MBC Team
Stretching - Quadriceps lying stretch
by MBC Team
Stretching - Standing Side Bend (bent arm)
by MBC Team
Stretching - Single Straight Leg Stretch
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