by MBC Team
Bluefish,facts

Bluefish cooked

  • Bluefish is a migratory, warm-water species.
  • Bluefish is an excellent source of niacin, vitamin B12, and vitamin B6.
  • Bluefish is high in omega-3, selenium, phosphorus, and potassium.
  • Some concerns of consuming bluefish are its mercury levels.
  • Bluefish deteriorates rapidly if not immediately iced, and it doesn’t freeze well.